Health Coach

Collects the numbers your watch, training app and lab results produce and puts them side by side, then writes a short daily brief saying what to change tomorrow. Because the summary lands in one readable place, other bots in your setup can read it too. Setup notes cover the Android-emulation layer it needs on Linux.

shared by @branpurn

before you install

a shared bot carries somebody else's instructions. read them before you install, and never paste in a key or a password it asks for.

what it includes

instructionsscheduleagent teamworkflow

What it does

Collects the numbers your watch, training app and lab results produce and puts them side by side, then writes a short daily brief saying what to change tomorrow. Because the summary lands in one readable place, other bots in your setup can read it too. Setup notes cover the Android-emulation layer it needs on Linux. It runs on a schedule rather than waiting to be asked. It is built as a team of bots rather than a single one, so the roles stay separate.

Before you install

Open the share link and read the instructions it carries before you add it. @branpurn shared this one publicly, and adding it copies the setup into your own account rather than giving you access to theirs.

related

the week's best, in one email

new plugins, use cases and collections. one email a week. that's it.

one email a week. what we do with it.