Chief Health

Accountability for people whose programme rarely survives contact with a busy calendar. Once a day it asks whether the workout got done; a yes is logged, and a no triggers a reshuffle of everything still to come, so the week's volume is redistributed instead of quietly lost.

shared by @AJA_Cortes

before you install

a shared bot carries somebody else's instructions. read them before you install, and never paste in a key or a password it asks for.

what it includes

instructionsscheduleworkflow

What it does

Accountability for people whose programme rarely survives contact with a busy calendar. Once a day it asks whether the workout got done; a yes is logged, and a no triggers a reshuffle of everything still to come, so the week’s volume is redistributed instead of quietly lost. It runs on a schedule rather than waiting to be asked.

Before you install

Open the share link and read the instructions it carries before you add it. @AJA_Cortes shared this one publicly, and adding it copies the setup into your own account rather than giving you access to theirs.

related

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