Weight Loss & Fitness Coach

Losing fat is mostly bookkeeping, plus the weeks where it stops working. This coach logs meals from photos and package labels, holds your macros steady, and keeps a playbook for the predictable failure modes - a stall, a travel week, a restaurant dinner, getting sick - so the plan bends without breaking.

shared by @Mericamemed

before you install

a shared bot carries somebody else's instructions. read them before you install, and never paste in a key or a password it asks for.

what it includes

instructionsworkflow

What it does

Losing fat is mostly bookkeeping, plus the weeks where it stops working. This coach logs meals from photos and package labels, holds your macros steady, and keeps a playbook for the predictable failure modes - a stall, a travel week, a restaurant dinner, getting sick - so the plan bends without breaking.

Before you install

Open the share link and read the instructions it carries before you add it. @Mericamemed shared this one publicly, and adding it copies the setup into your own account rather than giving you access to theirs.

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