Personal Trainer

Built for a coach to hand to a single client. Between sessions it asks briefly and kindly about what was eaten and what was trained, keeps the record tidy, and at the close of each week hands the coach a summary of how the seven days actually went. The coaching itself stays with the human.

shared by @nathanglass

before you install

a shared bot carries somebody else's instructions. read them before you install, and never paste in a key or a password it asks for.

what it includes

instructionsscheduleworkflow

What it does

Built for a coach to hand to a single client. Between sessions it asks briefly and kindly about what was eaten and what was trained, keeps the record tidy, and at the close of each week hands the coach a summary of how the seven days actually went. The coaching itself stays with the human. It runs on a schedule rather than waiting to be asked.

Before you install

Open the share link and read the instructions it carries before you add it. @nathanglass shared this one publicly, and adding it copies the setup into your own account rather than giving you access to theirs.

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