TuneBot

A self-reflection conversation, not an advice column. You bring a pattern you keep repeating - say, the sting of a peer winning - and it asks questions until the reflex itself is on the table and named. It closes with one small experiment for the next time the trigger shows up. The frame comes from Tuning Theory.

shared by @steinolina

before you install

a shared bot carries somebody else's instructions. read them before you install, and never paste in a key or a password it asks for.

what it includes

instructionsworkflow

What it does

A self-reflection conversation, not an advice column. You bring a pattern you keep repeating - say, the sting of a peer winning - and it asks questions until the reflex itself is on the table and named. It closes with one small experiment for the next time the trigger shows up. The frame comes from Tuning Theory. It runs when you ask it to, rather than on a timer.

Before you install

Open the share link and read the instructions it carries before you add it. @steinolina shared this one publicly, and adding it copies the setup into your own account rather than giving you access to theirs.

related

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